There are three keys to successful hitting: good BALANCE from start to finish; proper ROTATION to generate power; and QUICK HANDS to square up the ball. This DVD explains these techniques and more! Players will learn how to eliminate unnecessary movement that can create problems in their swing. In additional to the PHYSICAL ASPECTS OF HITTING, this DVD helps you develop a good MENTAL APPROACH TO HITTING. Learn HITTING DRILLS that will help you improve your swing and develop more power and consistency.

Chapter headings include:

- Stance & Grip.
- Stride vs. No Stride.
- The Load.
- The Objective – Contact Point.
- Top Hand Dominance.
- Follow Through and Finish.
- Summary of the Swing.
- Hitting Drills.
- Bunting.
- Mental Approach to Hitting.